well done
#wins 2026-03-01
Sunday32 messages4 participantstimes are UTC
Highlights from this day
- night_pin — is there a point where you stop weighing daily 14:35
- non_scale_win — congratulations, genuinely. and thank you for putting the caveats in, most people do not bother, thats one data point congratulations, genuinely. and thank you for… 16:13
- night_pin — my milestone was tying my shoes sitting upright. it is not an endpoint in any trial 16:24
- non_scale_win — i was down 43 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 16:53
is there a point where you stop weighing daily
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2ring fitting is the best one
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
down 92 total and about half of that came in the first four months. it slowed after that and that was fine
is it weird that the clothes size mattered more to me than the number did
slightly off topic but a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
does anyone have a milestone they were embarrassed to admit mattered
anyone else find the compliments harder to handle than the weight itself
📉1
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
brilliant a1c
love this channel
how do you celebrate this without it being about food
the boring version is the useful one. slow, uneventful, still going
slightly off topic but how long did it take before you believed it was actually working
how do you say youre pleased in here without it sounding like an advert
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother, thats one data point
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
thats not showing off
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2repeat sleep study came back better, has anyone else moved out of the range they were in
36 down in 23 months and honestly the stairs were the bit that got me, not the scale
update on the earlier thing kept 41 of it off for 26 months now and that is the number i am actually proud of, ymmv
update on the earlier thing i stopped weighing daily at about month six and my mood improved more than my numbers did
slightly off topic but cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
STEP 4 reported roughly what i got, which surprised me, i had assumed the trial people all did better
the win i did not expect was sleeping through the night. i had forgotten that was available, thats just me
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
👀5📉4
thats the win
keep going
the ring fitting again was worth more to me than any number on the scale ever was
i was down 43 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
no side effects at all is a legitimate report and it belongs here as much as the hard ones do