genuine question blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
#wins 2026-04-22
Wednesday12 messages2 participantstimes are UTC
Highlights from this day
- protein_floor — down 39 and the scale hasnt moved in a fortnight, do i still get to call it a win 19:56
- protein_floor — i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust nearly quit at week three, the nausea was awful,… 19:59
- protein_floor — coming back after 8 months to say i kept it off, is that useful to anybody 20:20
- hard_stop_hal — down 44 and my resting heart rate dropped 3 bpm, related or not 20:24
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
down 39 and the scale hasnt moved in a fortnight, do i still get to call it a win
💀2🧊9
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 13 now
❤️5👍3
i was down 5 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
down 4 since 22 months ago, whats a sensible thing to celebrate at
well done
🤝17
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
📈2
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
coming back after 8 months to say i kept it off, is that useful to anybody
[edited]⚠️11😂3🎉17
down 44 and my resting heart rate dropped 3 bpm, related or not
[edited]😂2📈3👀1
i measure my waist as well because it kept moving through two separate stalls