#dosing-titration 2024-12-05

how long did you hold at 12 before you moved up

i log dose, day, weight and one line about how the week felt. thats enough to make decisions on

if the current dose is still working, going up is spending headroom you might want later

the ladder in the trials is a starting point, not a schedule you owe anyone, n of 1 obviously

update from 17 months ago: held at the same dose the whole time and still losing slowly, n of 1 obviously

how much does the last dose still matter 2 days later

i went from 2 to 0.25 and honestly could not tell the difference in appetite

held for months

a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored

i hold for two months minimum before i decide a dose has stopped doing anything

do you tell your prescriber you held or do you just hold