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#food-and-training 2025-01-06

Monday8 messages3 participantstimes are UTC
Highlights from this day
  • two_lifts_a_week — bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat 22:25
  • amsterdam_aliquot — genuinely, eat more. nobody here will congratulate you for 700 calories and we have all watched somebody get hurt by it 22:43
  • font_forensics — coffee on an empty stomach is making me feel awful, is that the drug or is that just coffee 22:47
  • amsterdam_aliquot — how do you eat enough when youre full after four bites 23:10
TL
two_lifts_a_week22:25

bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat

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genuinely, eat more. nobody here will congratulate you for 700 calories and we have all watched somebody get hurt by it

👀1🎉6
FF
font_forensics22:44

bioimpedance is a mood ring

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coffee on an empty stomach is making me feel awful, is that the drug or is that just coffee

Cited study
Effect of Semaglutide Coadministered with Intensive Behavioural Therapy (STEP 3)
JAMA · 2021
Semaglutide plus intensive behavioural therapy and a low-calorie diet run-in.
🤝18🔥5💀1
AA
amsterdam_aliquot23:10

how do you eat enough when youre full after four bites

Cited study
Effect of Semaglutide Coadministered with Intensive Behavioural Therapy (STEP 3)
JAMA · 2021
Semaglutide plus intensive behavioural therapy and a low-calorie diet run-in.
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