greek yoghurt
#food-and-training 2025-06-22
Sunday10 messages4 participantstimes are UTC
Highlights from this day
- turnaround_tam — bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat 21:42
- bengaluru_bac — the room is quite firm about eating enough and i think that is the best thing about this channel 21:48
- turnaround_tam — how many grams of protein are people actually hitting at 80kg 21:56
- bengaluru_bac — what did people try for constipation food wise before reaching for pills 22:40
bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat
fridge-temps.csv
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the room is quite firm about eating enough and i think that is the best thing about this channel
dexa if you can
1.6 per kg
two sessions a week
how many grams of protein are people actually hitting at 80kg
what did people try for constipation food wise before reaching for pills
a shake is food