right so the honest answer to is this forever is that nobody knows and the drug only works while you are taking it
#maintenance 2024-11-24
Sunday38 messages10 participantstimes are UTC
Highlights from this day
- net_peptide — update on the earlier thing how do people handle a two week holiday at a maintenance dose 20:18
- cold_chain_cmdr — whats a realistic amount of regain to accept rather than panic about 21:06
- back_from_away — is a maintenance dose a real clinical thing or something we invented between us 21:09
*that should say weekly
everybody i have seen stop and hold it did something else as well, without exception in my time here
regain is expected
thats fluctuation
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Purity check: no report on file for lot H-2814. Nothing logged either way.
maintenance is harder than losing because there is no number going down to keep you interested, ask me again in a month
how long did people stay at treatment dose after hitting goal
i set a trigger weight instead of a target. if i cross it i go up a rung. that is my entire plan
coming back after 14 months of maintenance, is anyone interested in the numbers
thats SURPASS-2
two or three kilos up and down is normal fluctuation. ten is a different conversation
went back up, no regrets
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coming back to this lower frequency maintenance is genuinely unstudied. anybody telling you it is proven is making that up
how much protein were people eating at maintenance compared to while losing
did anyone drop the dose for maintenance or just stay where they were
ok so if i go back up after regain does it work the same the second time
i went to every ten days at a low dose and it held for me. n of 1, and i keep saying that out loud
food noise coming back at a lower dose settled again after about four weeks for me
appetite returning is not the drug failing, it is the drug doing less because you are taking less of it
set a trigger weight
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still at maintenance
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dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly
the muscle question is the one i wish i had taken seriously at month two instead of month twelve
come down slower than that
am i the only one finding maintenance harder than losing was
update on the earlier thing cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower
cold_chain_cmdri set a trigger weight instead of a target. if i cross it i go up a rung. that is my…
update on the earlier thing how do people handle a two week holiday at a maintenance dose
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resistance training two or three times a week is what the room converged on and it is not glamorous, your mileage will differ
SURMOUNT-OSA is the stopping one. weight came back on for most people once the drug stopped. that is the finding, not an opinion
harder than losing
regain after stopping is the expected outcome, which is a horrible sentence and also what the data says
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anyone tried every ten days or every fortnight as a maintenance schedule
no data on that
holidays at maintenance are fine, i take the dose on the day and stop thinking about it
whats a realistic amount of regain to accept rather than panic about
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is a maintenance dose a real clinical thing or something we invented between us
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mine held