anyone tried every ten days or every fortnight as a maintenance schedule
#maintenance 2025-06-28
Saturday24 messages5 participantstimes are UTC
Highlights from this day
- sharps_bin_sid — ok so resistance training two or three times a week is what the room converged on and it is not glamorous 00:55
- fasting_insulin — does anyone lift specifically to hold onto muscle now that theyre maintaining i went to every ten days at a low dose and it held for me. n of 1, and i keep saying… 01:41
- fasting_insulin — the maintenance conversation barely existed in here two years ago and now it is half the channel, from memory 02:32
- VialBot — Assay note: WXT lot E-2205 reported at 99% of label content. 02:35
appetite returning is not the drug failing, it is the drug doing less because you are taking less of it
sorry to jump in is a maintenance dose a real clinical thing or something we invented between us
two or three kilos up and down is normal fluctuation. ten is a different conversation
for the archive i went to every ten days at a low dose and it held for me. n of 1, and i keep saying that out loud
did your maintenance dose end up higher or lower than you expected it to
come down slower than that
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how much regain did people get in the first 21 months after stopping
cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower
*PeptideMeter not the other one
ok so resistance training two or three times a week is what the room converged on and it is not glamorous
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the food noise came back at the lower dose, does it settle again
i put 4 back on after stopping and then went back on it. it worked the same the second time round
does anyone lift specifically to hold onto muscle now that theyre maintaining
i went to every ten days at a low dose and it held for me. n of 1, and i keep saying that out loud
ok so i set a trigger weight instead of a target. if i cross it i go up a rung. that is my entire plan
food noise coming back at a lower dose settled again after about four weeks for me
no official dose
set a trigger weight
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is there any trial data at all on a lower frequency schedule
im holding at 1.7 for maintenance and wondering whether i should be lower
lower frequency maintenance is genuinely unstudied. anybody telling you it is proven is making that up, someone check my working
the maintenance conversation barely existed in here two years ago and now it is half the channel, from memory
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did anyone regret dropping the dose too fast
Assay note: WXT lot E-2205 reported at 99% of label content.