#maintenance 2025-07-07

set a trigger weight

mine didnt hold

cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower, i have it written down somewhere

On this day 3 years ago this channel logged 44 messages.

protein went up during maintenance for me rather than down, which was completely counterintuitive

dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly
i went to every ten days at a low dose and it held for me. n of 1, and i keep saying that out loud

how do people handle a two week holiday at a maintenance dose

Recon calculator: 5mg in 5ml = 2.5mg/ml.

STEP 1 is the stopping one. weight came back on for most people once the drug stopped. that is the finding, not an opinion

the maintenance conversation barely existed in here two years ago and now it is half the channel

im holding at 1 for maintenance and wondering whether i should be lower

there is no trial on every ten days or every fortnight. people here do it and report on it and that is all we have

coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month

the muscle question is the one i wish i had taken seriously at month two instead of month twelve