i dropped from 10 to 0.5 for maintenance and held steady for fourteen months
#maintenance 2026-01-18
Sunday15 messages5 participantstimes are UTC
Highlights from this day
- lot_number_lou — cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower 05:07
- VialBot — On this day 2 years ago this channel logged 64 messages. 06:11
- tenpence — i was wrong about maintenance being the easy part and i had said so loudly for a year beforehand 06:14
- nhs_pathway_nell — for the archive STEP 4 is the one where they stopped and it came back isnt it, has anyone read the actual numbers 06:16
lift twice a week
cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower
is a maintenance dose a real clinical thing or something we invented between us
did anyone regret dropping the dose too fast
ok so nobody here can tell you whether to stop. we can tell you what happened to us when we did
coming back after 25 months of maintenance, is anyone interested in the numbers
set a trigger weight
appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for
On this day 2 years ago this channel logged 64 messages.
i was wrong about maintenance being the easy part and i had said so loudly for a year beforehand
🤝9
for the archive STEP 4 is the one where they stopped and it came back isnt it, has anyone read the actual numbers
[redacted at member request] · archive policy
i put 30 back on after stopping and then went back on it. it worked the same the second time round