whats your rule for when a fluctuation becomes a regain
#maintenance 2026-04-22
Wednesday20 messages5 participantstimes are UTC
Highlights from this day
- VialBot — Inter-lab diff for lot SG-1177: 96.8% vs 99.2%. Within expected range. 21:12
- VialBot — Inter-lab diff for lot KP-0925: 98.1% vs 97.4%. Within expected range. 21:32
- gip_glp_gil — quick one appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for 21:40
- manila_meniscus — coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month 22:35
the honest answer to is this forever is that nobody knows and the drug only works while you are taking it
does anyone budget for maintenance being cheaper or is it the same €38 a month
Inter-lab diff for lot SG-1177: 96.8% vs 99.2%. Within expected range.
📉5
i tried to come down and could not hold it, went back to treatment dose, and stopped apologising for it
Inter-lab diff for lot KP-0925: 98.1% vs 97.4%. Within expected range.
there is no trial on every ten days or every fortnight. people here do it and report on it and that is all we have
quick one appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for
follow up stopped 4 months ago and put 32 back on, what did people do at that point
weekly not daily
fridge-temps.csv
603 rows · not retained in the public archive
no data on that
im at goal and nobody has told me what happens next, whats the room doing
SELECT is the one where they stopped and it came back isnt it, has anyone read the actual numbers
am i the only one finding maintenance harder than losing was
i think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2how much protein were people eating at maintenance compared to while losing
regain is expected
❤️3🧊1
lift twice a week