i was wrong to call the heart rate a non issue last year, enough people logged it that i changed my mind
#retatrutide 2026-05-03
- first_and_last_four — i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps 21:13
- first_and_last_four — buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely 21:23
- first_and_last_four — triple agonist meaning GLP-1, GIP and glucagon, have i got that right 22:11
- first_and_last_four — triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history 23:21
held at 5 for 15 months and it never plateaued for me, which i cant explain
i went up too fast, got a fortnight of nothing but nausea, and dropped back two steps
buying this is a completely different risk conversation from the licensed compounds and that gets said too rarely
logging rhr daily
for the archive no idea whether the heart rate settles for everyone, mine did and one log isnt data
smaller steps here
held mine ages
research use only
update on the earlier thing i said 7 months ago that my heart rate had settled and it has stayed settled since
triple agonist yeah
settled by month three
triple agonist meaning GLP-1, GIP and glucagon, have i got that right
lost 14kg over 18 months at doses well under what the trials used, take that with a pinch of salt
for the archive appetite suppression at 2.4 was stronger than my tirzepatide experience at a comparable point
blood pressure stayed flat for me while heart rate moved, which i didnt expect
no long term data
[edited]i log resting heart rate every morning because of this and its the one number i actually watch
triple agonist, GLP-1 and GIP and glucagon. the glucagon arm is the part with no long history