down 20 total and about half of that came in the first four months. it slowed after that and that was fine
#wins 2026-02-09
- ten_of_ten — SURMOUNT-1 reported roughly what i got, which surprised me, i had assumed the trial people all did better 22:03
- back_from_away — the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much 22:17
- back_from_away — genuine question congratulations, genuinely. and thank you for putting the caveats in, most people do not bother 22:38
- VialBot — On this day 8 years ago this channel logged 99 messages. 23:13
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
the stairs thing yeah
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
good bp move
well done
coming back to this 23 down in 13 months and honestly the stairs were the bit that got me, not the scale, someone check my working
i was down 32 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
SURMOUNT-1 reported roughly what i got, which surprised me, i had assumed the trial people all did better
is it weird that the clothes size mattered more to me than the number did
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
is there a point where you stop weighing daily
genuine question congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
i stopped weighing daily at about month six and my mood improved more than my numbers did
the compliments were harder than i expected and nobody warns you about that part, your mileage will differ
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
thats not showing off
[edited]is it bad form to say i havent had a single side effect
slow is fine
i overclaimed early on in here, got gently corrected, and i deserved it
On this day 8 years ago this channel logged 99 messages.
how do you celebrate this without it being about food
bloods, blood pressure and the stairs all moved before the scale did anything interesting
please say it. this channel exists for exactly this and nobody here is bored of hearing it, ill dig out the number