thats brilliant
#wins 2026-03-25
- tablet_tam — while im here i was down 23 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 14:09
- freeze_thaw — the compliments were harder than i expected and nobody warns you about that part 14:53
- freeze_thaw — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 8 now 14:55
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
good bp move
while im here i was down 23 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2slow is fine
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
bloods, blood pressure and the stairs all moved before the scale did anything interesting, anyway
cpap pressure got turned down last week, has that happened for anyone
the stairs thing yeah
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
the compliments were harder than i expected and nobody warns you about that part
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 8 now
i nearly quit too
down 40 since 21 months ago, whats a sensible thing to celebrate at