Topic
Non-scale wins
Page 5 of 15 — Rings, stairs, CPAP pressures, blood pressure, shoe sizes. The results that do not show up on a scale.
Messages — page 5 of 15
fasting_insulinright so cpap pressure got turned down last week, has that happened for anyone#wins · 2025-06-13vat_on_importmy partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-06-14cold_start_cyunrelated but blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence#wins · 2025-06-15a1c_lagis it weird that the clothes size mattered more to me than the number did#wins · 2025-06-15hair_month_fourmy partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-06-15bea_reconstitutesanyone tracking blood pressure alongside the heart rate#retatrutide · 2025-06-16bea_reconstitutesblood pressure stayed flat for me while heart rate moved, which i didnt expect, thats one data point#retatrutide · 2025-06-16evidence_or_notbloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-06-16clothes_size_casscpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-06-16tablet_tamthe stairs thing yeah#wins · 2025-06-17eighteen_monthsi think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else#maintenance · 2025-06-17pharmac_pen22 down in 11 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-06-18month_six_meupdate on the earlier thing my wedding ring fits again after 14 months, does anyone else measure things that arent weight#wins · 2025-06-20taper_tesscpap pressure came down from 14 to 9 and the machine stopped waking me up in the night, anyway#wins · 2025-06-20taper_tesscpap pressure got turned down last week, has that happened for anyone#wins · 2025-06-20taper_tessfor the archive bloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-06-20mg_per_mli think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else#maintenance · 2025-06-21hiccup_hollisblood pressure stayed flat for me while heart rate moved, which i didnt expect#retatrutide · 2025-06-22dexa_or_biacpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-06-22triumph_watchanyone tracking blood pressure alongside the heart rate#retatrutide · 2025-06-23ms_ms_mirablood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets, i could…#wins · 2025-06-25electrolyte_eliis it weird that the clothes size mattered more to me than the number did#wins · 2025-06-25rotterdam_reconanyone tracking blood pressure alongside the heart rate#retatrutide · 2025-06-27non_scale_winblood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets#wins · 2025-06-27triple_ag_tomblood pressure stayed flat for me while heart rate moved, which i didnt expect#retatrutide · 2025-06-30constipation_confor the archive anyone tracking blood pressure alongside the heart rate#retatrutide · 2025-07-03protein_floorblood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets#wins · 2025-07-03fibre_first36 down in 18 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-07-03motivation_goneblood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets#wins · 2025-07-04stable_not_volatileis it weird that the clothes size mattered more to me than the number did#wins · 2025-07-04stable_not_volatilewent up two flights of stairs without stopping and then had to sit down for a completely different reason#wins · 2025-07-04back_from_awaywent up two flights of stairs without stopping and then had to sit down for a completely different reason#wins · 2025-07-05triumph_watch12 down in 4 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-07-05clothes_size_cassfor the archive cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-07-05belfast_bacwent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win#wins · 2025-07-05protein_floorthe stairs thing yeah#wins · 2025-07-05blind_submitmy partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-07-05chain_of_custodyi think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else, your…#maintenance · 2025-07-09rotterdam_reconcoming back to this blood pressure stayed flat for me while heart rate moved, which i didnt expect#retatrutide · 2025-07-11plateau_penis it weird that the clothes size mattered more to me than the number did#wins · 2025-07-11cagri_curiousmy partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-07-12queue_positionfollow up my partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-07-13tail_factoranyone tracking blood pressure alongside the heart rate#retatrutide · 2025-07-14ferritin_faybloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-07-14alcohol_hitsmy wedding ring fits again after 15 months, does anyone else measure things that arent weight#wins · 2025-07-14batch_banditsorry to jump in 13 down in 21 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-07-15alcohol_hitsanyone tracking blood pressure alongside the heart rate#retatrutide · 2025-07-18thirty_min_waitblood pressure stayed flat for me while heart rate moved, which i didnt expect#retatrutide · 2025-07-18panel_before_afterbloods, blood pressure and the stairs all moved before the scale did anything interesting my milestone was tying my shoes…#wins · 2025-07-18closer_not_simplernobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it#mental-health · 2025-07-18clothes_size_cassbloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-07-19halifax_hplcblood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets#wins · 2025-07-20peak_spliti think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else, ill dig…#maintenance · 2025-07-20cold_start_cyanyone tracking blood pressure alongside the heart rate#retatrutide · 2025-07-21seizure_letterwent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win the…#wins · 2025-07-21forty_units45 down in 8 months and honestly the stairs were the bit that got me, not the scale, we shall see#wins · 2025-07-21oasis_olathe stairs thing yeah#wins · 2025-07-21maintenance_mois it weird that the clothes size mattered more to me than the number did#wins · 2025-07-23salt_bridgesorry to jump in blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two…#wins · 2025-07-24sharps_bin_sidunrelated but went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win#wins · 2025-07-24