Topic
Non-scale wins
Page 7 of 15 — Rings, stairs, CPAP pressures, blood pressure, shoe sizes. The results that do not show up on a scale.
Messages — page 7 of 15
oli_oralsi think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else#maintenance · 2025-09-06subq_syanyone tracking blood pressure alongside the heart rate#retatrutide · 2025-09-07fake_trackingthe stairs thing yeah#wins · 2025-09-07fake_trackingunrelated but bloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-09-07spreadsheet_stuthe stairs thing yeah#wins · 2025-09-08still_here_2024cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-09-08closer_not_simpleranyone tracking blood pressure alongside the heart rate#retatrutide · 2025-09-09sharps_comedyunrelated but bloods, blood pressure and the stairs all moved before the scale did anything interesting cpap pressure came…#wins · 2025-09-09spreadsheet_stuis it weird that the clothes size mattered more to me than the number did#wins · 2025-09-09factory_direct_fii think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else, i think#maintenance · 2025-09-09apnoea_down_twowent up two flights of stairs without stopping and then had to sit down for a completely different reason#wins · 2025-09-10rory_reshipsblood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence#wins · 2025-09-10is_this_forevercpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-09-10retention_timemy partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-09-10deamidationi think about it the way i think about my blood pressure tablet, and that framing helped me more than anything else#maintenance · 2025-09-11lot_number_lou20 down in 14 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-09-12hydrate_hanacpap pressure got turned down last week, has that happened for anyone#wins · 2025-09-14marrow.modnobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it#mental-health · 2025-09-14dexa_or_biawent up two flights of stairs without stopping and then had to sit down for a completely different reason#wins · 2025-09-16dexa_or_biabloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-09-16protein_floormy wedding ring fits again after 13 months, does anyone else measure things that arent weight#wins · 2025-09-16surpass_twomy partner was not pleased at first and came round. what changed it was my blood pressure, not any argument i made#mental-health · 2025-09-16gus_chartsblood pressure stayed flat for me while heart rate moved, which i didnt expect#retatrutide · 2025-09-19lipase_lore31 down in 24 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-09-20lot_number_louthe stairs thing yeah#wins · 2025-09-20triple_ag_tomwent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win#wins · 2025-09-20taper_tessgenuine question blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence#wins · 2025-09-21taper_tesswent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win, ill dig out…#wins · 2025-09-21salt_bridgewent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win#wins · 2025-09-22salt_bridgeblood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence#wins · 2025-09-22week_three_wallbloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-09-22escalation_anxietymy wedding ring fits again after 10 months, does anyone else measure things that arent weight 4 down in 8 months and honestly…#wins · 2025-09-24electrolyte_elithe stairs thing yeah#wins · 2025-09-24oasis_olathe stairs thing yeah#wins · 2025-09-25mhra_unlicensedok so is it weird that the clothes size mattered more to me than the number did#wins · 2025-09-25coa_or_copenobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it#mental-health · 2025-09-26slow.taperok so blood pressure stayed flat for me while heart rate moved, which i didnt expect, take that with a pinch of salt#retatrutide · 2025-09-28typosquat_tay15 down in 11 months and honestly the stairs were the bit that got me, not the scale, your mileage will differ#wins · 2025-09-29hair_month_fourblood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets#wins · 2025-10-01pinch_not_stretchblood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence#wins · 2025-10-01hiccup_holliswhile im here cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-10-02impersonator_ipwent up two flights of stairs without stopping and then had to sit down for a completely different reason#wins · 2025-10-03retention_timemy one this year was the CPAP#wins · 2025-10-03retention_timekeep a list. not weight. a list. rings, stairs, seatbelts, shoelaces#wins · 2025-10-03oli_oralsblood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence#wins · 2025-10-04oli_oralsmy wedding ring fits again after 13 months, does anyone else measure things that arent weight#wins · 2025-10-04warsaw_vialcpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-10-04nhs_pathway_nellwent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win#wins · 2025-10-04lean_mass_lexcpap pressure got turned down last week, has that happened for anyone#wins · 2025-10-05food_noise_offwent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win#wins · 2025-10-05food_noise_offbloods, blood pressure and the stairs all moved before the scale did anything interesting#wins · 2025-10-05juno_joinsgenuine question anyone tracking blood pressure alongside the heart rate#retatrutide · 2025-10-06salt_bridgecpap pressure came down from 14 to 9 and the machine stopped waking me up in the night#wins · 2025-10-06otto_swirls32 down in 23 months and honestly the stairs were the bit that got me, not the scale#wins · 2025-10-06otto_swirlswent from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win bloods,…#wins · 2025-10-06otto_swirlsbloods, blood pressure and the stairs all moved before the scale did anything interesting, thats one data point#wins · 2025-10-06drawup_deecpap pressure got turned down last week, has that happened for anyone#wins · 2025-10-07eighteen_monthscoming back to this cpap pressure got turned down last week, has that happened for anyone#wins · 2025-10-09madrid_mgthe stairs thing yeah#wins · 2025-10-11gall_bladder_gavis it weird that the clothes size mattered more to me than the number did#wins · 2025-10-11