Topic
Lean mass and body composition
Page 11 of 13 — Sarcopenia risk with fast loss, DEXA versus bioimpedance scepticism, and what members’ scans actually showed.
Messages — page 11 of 13
thirty_min_waitresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-04-22knees_firstdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-04-22knees_firstthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-04-22lisbon_lotbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-04-22lisbon_loti lost 25 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-04-22gorse_gainsthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-04-23quiet_head_qii lost 47 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-04-23no_appetite_niadexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-04-23hydrate_hanasarcopenia at my age, is that a real risk if im losing 19 in 7 months#food-and-training · 2026-04-23hydrate_hanabioimpedance is a mood ring#food-and-training · 2026-04-23no_appetite_niadexa if you can#food-and-training · 2026-04-23clothes_size_cassbioimpedance is a mood ring#food-and-training · 2026-04-25secretagogue_syhow much lean mass did people lose and how did they even know#food-and-training · 2026-04-25drawup_deedexa if you can#food-and-training · 2026-04-25noct.titrateright so dexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-04-25tarpit_tamthe general principle has decades behind it though. resistance training defends lean mass during energy deficit, that part…#maintenance · 2026-04-26tarpit_tamwhat is unknown is how much of the lean mass loss in the GLP-1 trials would have been prevented by structured training,…#maintenance · 2026-04-26new_here_nathow much lean mass loss are we talking#maintenance · 2026-04-26hair_month_fourresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-04-28gorse_gainsbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-04-28hair_month_fourdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-04-28alcohol_hitsdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-04-28meal_prep_mickbioimpedance is a mood ring#food-and-training · 2026-04-29noct.titrategenuine question i lost 5 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-04-29typosquat_taydid anyone get body composition measured before and after#food-and-training · 2026-04-30wren_weighs_inbioimpedance is a mood ring#food-and-training · 2026-04-30gorse_gainsdexa if you can#food-and-training · 2026-04-30typosquat_taydexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-04-30acetate_ashresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-04-30vial_ledgerbioimpedance is a mood ring#food-and-training · 2026-05-01hydrate_hanadexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-05-02hydrate_hanasarcopenia at my age, is that a real risk if im losing 33 in 24 months#food-and-training · 2026-05-02wren_weighs_indid anyone get body composition measured before and after greek yoghurt, cottage cheese, whey in milk. that is most of my…#food-and-training · 2026-05-02wren_weighs_inbioimpedance is a mood ring#food-and-training · 2026-05-02dublin_dosedexa if you can#food-and-training · 2026-05-02identity_shiftdexa if you can#food-and-training · 2026-05-03fibre_firstresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-05-03identity_shiftbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat, i think#food-and-training · 2026-05-04rotate_the_sitedexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-05-06tyne_tracksdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-05-06tyne_tracksbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-05-06flint_fillsbioimpedance is a mood ring#food-and-training · 2026-05-08plum_plotsdexa if you can#food-and-training · 2026-05-08flint_fillsresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-05-08reta_resting_hrunrelated but dexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-05-08dexa_or_biasorry to jump in how much lean mass did people lose and how did they even know#food-and-training · 2026-05-09moss_maintainsbioimpedance is a mood ring#food-and-training · 2026-05-09clothes_size_cassdid anyone get body composition measured before and after#food-and-training · 2026-05-09clothes_size_cassi lost 28 and about a fifth of it was lean by dexa, and that was with lifting the whole way through, i have it written down…#food-and-training · 2026-05-09mag_citrateslightly off topic but resistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-05-09rotterdam_reconsarcopenia at my age, is that a real risk if im losing 22 in 23 months#food-and-training · 2026-05-09chain_of_custodydexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-05-09chain_of_custodydexa if you can#food-and-training · 2026-05-09surpass_twodexa if you can#food-and-training · 2026-05-10bac_water_billfollow up dexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-05-10u100_patsarcopenia at my age, is that a real risk if im losing 9 in 20 months#food-and-training · 2026-05-10u100_patbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-05-10batch_banditok so i lost 39 and about a fifth of it was lean by dexa, and that was with lifting the whole way through i lift three times a…#food-and-training · 2026-05-10van_isle_vialbioimpedance is a mood ring#food-and-training · 2026-05-10van_isle_vialthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work, someone check my working#food-and-training · 2026-05-10