Topic
Lean mass and body composition
Page 9 of 13 — Sarcopenia risk with fast loss, DEXA versus bioimpedance scepticism, and what members’ scans actually showed.
Messages — page 9 of 13
apob_over_ldlsarcopenia at my age, is that a real risk if im losing 41 in 1 months#food-and-training · 2026-02-14quiet.hoursbioimpedance is a mood ring#food-and-training · 2026-02-18quiet.hoursi lost 39 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-02-18quiet.hourshow much lean mass did people lose and how did they even know#food-and-training · 2026-02-18ferrous_ashbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-02-18quiet.hoursdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-02-18clothes_size_cassfollow up did anyone get body composition measured before and after#food-and-training · 2026-02-18two_three_liftsbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-02-19two_three_liftsresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-02-19quiet.hoursdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-02-19two_three_liftssarcopenia at my age, is that a real risk if im losing 27 in 24 months#food-and-training · 2026-02-19appetite_backdid anyone get body composition measured before and after#food-and-training · 2026-02-19van_isle_vialquick one i lost 17 and about a fifth of it was lean by dexa, and that was with lifting the whole way through a tin of tuna, a…#food-and-training · 2026-02-19oli_oralsdexa if you can#food-and-training · 2026-02-19deamidationthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-02-21knees_firstbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-02-21salt_bridgei lost 28 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-02-21tarpit_tamdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true, thats…#food-and-training · 2026-02-21forty_unitsresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-02-21ten_of_tenhow much lean mass did people lose and how did they even know#food-and-training · 2026-02-21ten_of_tendexa if you can#food-and-training · 2026-02-21deamidationsarcopenia at my age, is that a real risk if im losing 12 in 4 months#food-and-training · 2026-02-21ten_of_tenbioimpedance is a mood ring#food-and-training · 2026-02-21cold_chain_cmdrdid anyone get body composition measured before and after#food-and-training · 2026-02-24mag_citratedexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-02-24ari_arriveswhile im here dexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are…#food-and-training · 2026-02-27alcohol_hitsthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-02-27dexa_or_biadexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-02-27meal_prep_micki lost 19 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-02-27ari_arrivesbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat, take that with a pinch of…#food-and-training · 2026-02-27meal_prep_mickresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-02-27LC_MS_Lenagenuine question resistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-02-28early_satietydexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-02-28ida_injectsdid anyone get body composition measured before and after#food-and-training · 2026-02-28belfast_baci lost 33 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-02-28belfast_bacbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat protein per meal matters…#food-and-training · 2026-02-28belfast_bacbioimpedance is a mood ring#food-and-training · 2026-02-28split_the_costthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-03-01retention_timedexa if you can#food-and-training · 2026-03-01split_the_costresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-03-01pharmac_penbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat a tin of tuna, a pot of…#food-and-training · 2026-03-01back_from_awaybioimpedance is a mood ring#food-and-training · 2026-03-05half_life_haldexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-03-06half_life_halwhile im here sarcopenia at my age, is that a real risk if im losing 48 in 26 months#food-and-training · 2026-03-06eat_more_pleasedexa if you can#food-and-training · 2026-03-06eat_more_pleaseresistance training twice a week, is that enough to hold lean mass#food-and-training · 2026-03-06half_life_halwhile im here bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-03-06homa_ir_hugoi lost 15 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-03-06elm_escalatesdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true, ymmv…#food-and-training · 2026-03-07oasis_olasarcopenia at my age, is that a real risk if im losing 32 in 14 months#food-and-training · 2026-03-07mira_pinsthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-03-07mira_pinsbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat, your mileage will differ#food-and-training · 2026-03-07two_lifts_a_weekdexa if you can#food-and-training · 2026-03-07thirty_min_waiti lost 48 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2026-03-11knees_firstdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2026-03-11knees_firstthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-03-11thirty_min_waitdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2026-03-11nettle_notesupdate on the earlier thing bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2026-03-11meal_prep_mickthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2026-03-12meal_prep_mickbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat, ill dig out the number#food-and-training · 2026-03-12