Topic
Lean mass and body composition
Page 3 of 13 — Sarcopenia risk with fast loss, DEXA versus bioimpedance scepticism, and what members’ scans actually showed.
Messages — page 3 of 13
gradient_gregsarcopenia at my age, is that a real risk if im losing 12 in 24 months#food-and-training · 2025-05-31chain_of_custodyfollow up dexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2025-05-31deamidationdexa if you can#food-and-training · 2025-06-05deamidationupdate on the earlier thing resistance training twice a week, is that enough to hold lean mass#food-and-training · 2025-06-05ferrous_ashdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all nobody here is your dietitian. we can tell you…#food-and-training · 2025-06-05invoice_mismatchsorry to jump in i lost 3 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2025-06-08invoice_mismatchgenuine question dexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them…#food-and-training · 2025-06-08revoked_roupdate on the earlier thing the risk with fast loss is lean mass, and the two things that touch it are protein and resistance…#food-and-training · 2025-06-08invoice_mismatchbioimpedance is a mood ring#food-and-training · 2025-06-08cold_pack_carlasarcopenia at my age, is that a real risk if im losing 3 in 18 months#food-and-training · 2025-06-12cold_pack_carladid anyone get body composition measured before and after#food-and-training · 2025-06-12cold_pack_carladexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true the…#food-and-training · 2025-06-12vat_on_importdexa if you can#food-and-training · 2025-06-12cold_pack_carlathe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2025-06-12see_a_clinicianbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat, not advice obviously#food-and-training · 2025-06-12see_a_clinicianhow much lean mass did people lose and how did they even know#food-and-training · 2025-06-12fridge_thermounrelated but bioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2025-06-14dose_down_darathe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2025-06-16tb500_tobiasdexa if you can#food-and-training · 2025-06-16protein_floordid anyone get body composition measured before and after#food-and-training · 2025-06-16rotterdam_recondid anyone get body composition measured before and after#food-and-training · 2025-06-19verify_or_dontdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2025-06-19void_volumethe range you see in the literature for preserving lean mass in a deficit is roughly 1.2 to 1.6 g/kg, higher in older adults#food-and-training · 2025-06-19void_volumethe reason we bang on about it is sarcopenia risk with fast loss#food-and-training · 2025-06-19void_volumefor lean mass preservation in a deficit the returns flatten somewhere north of 1.6 in most of the literature. past about 2…#food-and-training · 2025-06-19acetate_ashbioimpedance is a mood ring#food-and-training · 2025-06-21turnaround_tambioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2025-06-22bengaluru_bacdexa if you can#food-and-training · 2025-06-22two_four_ceilingbioimpedance is a mood ring#food-and-training · 2025-06-24bea_reconstitutesbioimpedance is a mood ring#food-and-training · 2025-06-27sarcopenia_samfor the archive dexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them…#food-and-training · 2025-07-03two_lifts_a_weekresistance training twice a week, is that enough to hold lean mass#food-and-training · 2025-07-17fibre_firstcoming back to this i lost 40 and about a fifth of it was lean by dexa, and that was with lifting the whole way through#food-and-training · 2025-07-17group_buy_gwendexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2025-07-17fibre_firstdid anyone get body composition measured before and after#food-and-training · 2025-07-17lead_time_larsbioimpedance is a mood ring#food-and-training · 2025-07-22lead_time_larsok so dexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2025-07-22panel_before_aftercoming back to this dexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of…#food-and-training · 2025-07-24two_lifts_a_weekbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2025-07-26two_lifts_a_weekhow much lean mass did people lose and how did they even know#food-and-training · 2025-07-26font_forensicsthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2025-07-26font_forensicsdexa or the bathroom bioimpedance thing, is the cheap one worth anything at all#food-and-training · 2025-07-26c18_columnresistance training twice a week, is that enough to hold lean mass#food-and-training · 2025-07-27mag_citratedid anyone get body composition measured before and after#food-and-training · 2025-07-27blank_runresistance training twice a week, is that enough to hold lean mass#food-and-training · 2025-07-28blank_runfollow up dexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2025-07-28seven_five_sweetdexa if you can#food-and-training · 2025-07-29fake_trackingbioimpedance scales are a mood ring. they track how hydrated you are more than anything about fat#food-and-training · 2025-07-29plateau_penthe risk with fast loss is lean mass, and the two things that touch it are protein and resistance work#food-and-training · 2025-07-29chlorhexdid anyone get body composition measured before and after#food-and-training · 2025-07-30ferritin_faydexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2025-07-30thirty_min_waitsorry to jump in how much lean mass did people lose and how did they even know#food-and-training · 2025-07-30gradient_gregdexa if you can#food-and-training · 2025-08-01adelaide_assaybioimpedance is a mood ring#food-and-training · 2025-08-01meniscus_meldid anyone get body composition measured before and after#food-and-training · 2025-08-01bex_bloodssarcopenia at my age, is that a real risk if im losing 17 in 21 months#food-and-training · 2025-08-01bex_bloodsdexa twice a year if you can afford it. the cheap scale will tell you a new story every day and none of them are true#food-and-training · 2025-08-01half_life_haldexa if you can#food-and-training · 2025-08-02provincial_patresistance training twice a week, is that enough to hold lean mass#food-and-training · 2025-08-02eight_mmdid anyone get body composition measured before and after i cook normally and freeze it in small pots. the food is unchanged,…#food-and-training · 2025-08-02